Low Calorie Banana Mug Cake Recipe The Ultimate 1 Minute Protein Brownie The Big Man S World

Paleo banana bread mug cake two ways banana mug cake beat cravings the healthy banana mug cake low calorie 2 minute peanut er healthy mug cake banana bread mug cake 1.

Sorghum cake recipe gluten free. The best low calorie microwave mug cake recipes on yummly low calorie chocolate mug cake chocolate cake express in 2 minutes or coffee mug cake low calorie jackfruit tacos. Skip to primary sidebar. 1 tbsp overripe mashed banana.

Scroll down for all of the recipes. The entire recipe is less than 100 calories. Keyword banana cake dairy free flourless gluten free gluten free oats low calorie low sugar mug oat nutrition facts per serving 1serving calories 132 kcal.

1 tbsp plus 2 tsp water. 3 tbsp spelt flour. Screw it just have them both right now.

Unlike our canned frosting teddy grahams desserts these healthy mug cakes contain no eggs butter artificial ingredients refined flour or sugarand theyre all less than 150 calories. Heres what youll need to make this recipe. Skip to primary navigation.

The result was a light and fluffy chocolate cake without the density of other mug cakes and as a bonus it can be made in a normal sized mug. Wait what am i saying. Dont fill the mug up to the top leave some free space at least 34 inch or your cake will spill out of the mug.

Depending on the size of your mug you might have to split the recipe into two mugs and keep the second one for later. 14 tsp baking powder. Get two new free healthy recipes each week.

So if you are a fan of that recipe be sure to give this banana mug cake a try and it might just become your new favorite. Its also very yummy when topped with fresh berries chocolate sauce caramel or ice cream and chocolate chips can be added to the batter if you dont want to eat it plain. Salt mashed banana vanilla baking powder low fat buttermilk and 6 more.

14 tsp pure vanilla extract. Your mug cake will rise quickly.